Such out of tune habits could occur or developed as a result of
absentmindedness. You’re bodily present in a place but your mind has visited or
is visiting different places that are pleasant or unpleasant. Your reaction
will be base on your mind focus which will have nothing to do with what’s
happening or presently been said. Simply, if your mind is focused on an
unpleasant incident, your reaction will be based on that even if the present
situation is pleasant. So, when you find yourself with offbeat habit there’s one
thing you should learn to do:
RECYCLE
Did you know scientifically, the mind travels
faster than the speed of light? So, if your mind must wander, don’t let it stay
there. Gather what you need from your wonder or wander land and recycle to make
useful in the here and now. If it is not relative or useful, discard it. In which
case be conscious of your thoughts because of its quick ability to stray away
from you. And the subconscious usually do not align with one’s conscious state.
The sub conscious could be in a dreamy state which is probably about
everything or anything that has filled or filling your mind, which is necessarily
not the reality. So, unless you’re asleep focus your mind on present occurrences
because you can only be understood by your respond to the here and now and not
there or before or after. No one sees the happenings in your mind but certainly
your reaction is what they can respond to.
If you can’t keep your mind focus, remember to recycle, love you.
Cheers!
The first lines jus brought the word "hormones" to mind
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